Abby's Pumpkin Pie Crustless Custard Receta

Skip the crust, not the flavor! This light and low-fat pumpkin pie custard is a guilt-free indulgence. Perfect for a cozy autumn evening, this recipe is surprisingly easy and can be baked in ramekins, custard cups, or even coffee mugs! Enjoy the creamy texture and warm spices of pumpkin pie without the heavy crust.

Preparación 15 min
Cocción 60 min
Calorías 140.5 kcal
Proteína 12g
Valoración Sé el primero
Abby's Pumpkin Pie Crustless Custard 142

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Abby's Pumpkin Pie Crustless Custard

  • 1 (15 ounce) can pumpkin puree
  • 1 (12 ounce) can evaporated milk
  • 2 large egg whites
  • 1/2 cup skim milk
  • 3/4 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • dollop fat free whipped topping (for serving)
  • non-stick cooking spray

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Cómo preparar Abby's Pumpkin Pie Crustless Custard

  1. Preheat oven to 350°F (175°C). Lightly grease 10 (6-ounce) ramekins, custard cups, or coffee mugs with non-stick cooking spray.
  2. In a large mixing bowl, whisk together 1 (15-ounce) can pumpkin puree, 1 (12-ounce) can evaporated milk, 2 large egg whites, and ½ cup skim milk until completely smooth.
  3. Add ¾ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt. Whisk until well combined.
  4. Carefully pour the mixture into the prepared ramekins, filling each about ¾ full.
  5. Place the ramekins on a baking sheet to prevent spills during baking.
  6. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean. Baking time may vary slightly depending on your oven and the size of your baking dishes.
  7. Remove from oven and let cool completely on a wire rack.
  8. Refrigerate for at least 2 hours, or preferably overnight, to allow the custard to set completely.
  9. Before serving, top with a dollop of whipped cream or a sprinkle of cinnamon for an extra touch of deliciousness.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

67g

Fat

8g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Abby's Pumpkin Pie Crustless Custard?

Abby's Pumpkin Pie Crustless Custard tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Abby's Pumpkin Pie Crustless Custard?

Abby's Pumpkin Pie Crustless Custard tiene aproximadamente 140.5 calorías por ración, con unos 12 g de proteína, 7 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Abby's Pumpkin Pie Crustless Custard?

Los ingredientes principales de Abby's Pumpkin Pie Crustless Custard son Canned Pumpkin, Evaporated Milk, Egg Whites, Skim Milk, Sugar, Ground Cinnamon. Consulta la lista completa con cantidades más arriba.

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