Akuri Spiced Scrambled Eggs Receta

Spice up your breakfast with this vibrant Anglo-Indian Akuri recipe! Fluffy, spiced scrambled eggs made with aromatic ginger, chilies, and warming spices. Serve this delicious dish with warm chapatis or puris and your favorite spiced vegetables for a truly satisfying meal. Adapted from "The Vegetarian Epicure, Book Two" by Anna Thomas.

Preparación 10 min
Cocción 25 min
Calorías 202.3 kcal
Proteína 20g
Valoración Sé el primero
Akuri Spiced Scrambled Eggs 167

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Akuri Spiced Scrambled Eggs

  • 4 large eggs
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons butter or ghee
  • 1/2 medium onion, finely chopped
  • 1-2 green chilies, finely chopped
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon cumin powder

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Cómo preparar Akuri Spiced Scrambled Eggs

  1. In a bowl, lightly beat 4 large eggs with 2 tablespoons of milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons chopped fresh cilantro.
  2. Heat 2 tablespoons of butter or ghee in a large skillet over medium heat. Add 1/2 medium onion, finely chopped, and sauté until lightly golden brown, about 3-5 minutes.
  3. Add 1-2 green chilies, finely chopped (adjust to your spice preference), 1 teaspoon grated ginger, 1/4 teaspoon red pepper flakes, 1/4 teaspoon turmeric powder, and 1/4 teaspoon cumin powder.
  4. Stir-fry the spice mixture for about 2 minutes, until fragrant.
  5. Pour in the beaten egg mixture.
  6. Gently stir the eggs constantly, scraping the bottom of the pan, until they are set but still creamy, about 3-5 minutes. Avoid overcooking.
  7. Serve immediately with warm chapatis or puris and your favorite spiced vegetables. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

4g

Fat

40g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Akuri Spiced Scrambled Eggs?

Akuri Spiced Scrambled Eggs tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Akuri Spiced Scrambled Eggs?

Akuri Spiced Scrambled Eggs tiene aproximadamente 202.3 calorías por ración, con unos 20 g de proteína, 1 g de carbohidratos y 25 g de grasa.

¿Qué ingredientes necesito para Akuri Spiced Scrambled Eggs?

Los ingredientes principales de Akuri Spiced Scrambled Eggs son Eggs, Milk, Salt, Black Pepper, Cilantro, Butter. Consulta la lista completa con cantidades más arriba.

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