Journey back to 1600 BC with this authentic Ancient Egyptian date candy recipe! Unearthed from an ostraca, this sweet treat uses only ingredients available in the hot Egyptian climate: dates, figs, pomegranates, and grapes. This surprisingly easy recipe, made even faster with a food processor, lets you recreate a taste of history in just minutes. A delicious blend of sweet dates, warm spices, and crunchy nuts – prepare for a culinary adventure!
Missing an ingredient for this Ancient Egyptian Date Candy For 2 People? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Ancient Egyptian Date Candy For 2 People
Pit and roughly chop 1 cup of Medjool dates.
In a food processor, combine the chopped dates with 2 tablespoons of water. Process until a smooth paste forms.
Add 1 teaspoon of ground cinnamon and ½ teaspoon of ground cardamom. Process briefly to combine.
Add ½ cup of chopped walnuts and pulse until just combined. Be careful not to over-process.
Roll the mixture into small balls (approximately 1 inch in diameter).
Drizzle each ball with ½ tablespoon of honey.
Roll the honey-coated balls in ¼ cup of finely ground almonds.
Let the candy rest for 10 minutes before serving to allow the flavors to meld.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
188g
Fat
6g
Carbs
21g
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¿Cuánto se tarda en preparar Ancient Egyptian Date Candy For 2 People?
Ancient Egyptian Date Candy For 2 People tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.
¿Cuántas calorías tiene Ancient Egyptian Date Candy For 2 People?
Ancient Egyptian Date Candy For 2 People tiene aproximadamente 366.9 calorías por ración, con unos 11 g de proteína, 21 g de carbohidratos y 21 g de grasa.
¿Qué ingredientes necesito para Ancient Egyptian Date Candy For 2 People?
Los ingredientes principales de Ancient Egyptian Date Candy For 2 People son Dates, Cinnamon, Cardamom Seed, Ground Walnuts, Honey, Ground Almonds. Consulta la lista completa con cantidades más arriba.
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