Journey back to 1600 BC with this authentic Ancient Egyptian date candy recipe! Unearthed from an ostraca, this sweet treat uses only ingredients available in the hot Egyptian climate: dates, figs, pomegranates, and grapes. This surprisingly easy recipe, made even faster with a food processor, lets you recreate a taste of history in just minutes. A delicious blend of sweet dates, warm spices, and crunchy nuts – prepare for a culinary adventure!
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Comment préparer Ancient Egyptian Date Candy For 2 People
Pit and roughly chop 1 cup of Medjool dates.
In a food processor, combine the chopped dates with 2 tablespoons of water. Process until a smooth paste forms.
Add 1 teaspoon of ground cinnamon and ½ teaspoon of ground cardamom. Process briefly to combine.
Add ½ cup of chopped walnuts and pulse until just combined. Be careful not to over-process.
Roll the mixture into small balls (approximately 1 inch in diameter).
Drizzle each ball with ½ tablespoon of honey.
Roll the honey-coated balls in ¼ cup of finely ground almonds.
Let the candy rest for 10 minutes before serving to allow the flavors to meld.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
188g
Fat
6g
Carbs
21g
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Combien de temps faut-il pour préparer Ancient Egyptian Date Candy For 2 People ?
Ancient Egyptian Date Candy For 2 People prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.
Combien de calories contient Ancient Egyptian Date Candy For 2 People ?
Ancient Egyptian Date Candy For 2 People contient environ 366.9 calories par portion, avec environ 11 g de protéines, 21 g de glucides et 21 g de lipides.
De quels ingrédients ai-je besoin pour Ancient Egyptian Date Candy For 2 People ?
Les principaux ingrédients de Ancient Egyptian Date Candy For 2 People sont Dates, Cinnamon, Cardamom Seed, Ground Walnuts, Honey, Ground Almonds. Consultez la liste complète avec les quantités ci-dessus.
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