Anman Steamed Buns With Azuki Sweet Red Bean Paste Receta

Fluffy Anman steamed buns filled with luscious sweet azuki red bean paste – a delightful treat popular in China and Japan! These melt-in-your-mouth buns are perfect fresh from the steamer, but also delicious cold or reheated. Make a big batch – they keep for days! Leftover azuki paste can be refrigerated, frozen, or enjoyed as a spread. This recipe uses a modified azuki paste recipe and a fantastic bun recipe adapted from Recipezaar (credit: Ms. See). Prepare to be amazed!

Preparación 60 min
Cocción 90 min
Calorías 170.4 kcal
Proteína 3g
Valoración Sé el primero
Anman Steamed Buns With Azuki Sweet Red Bean Paste 198

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Anman Steamed Buns With Azuki Sweet Red Bean Paste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Anman Steamed Buns With Azuki Sweet Red Bean Paste? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Anman Steamed Buns With Azuki Sweet Red Bean Paste

  1. **Prepare the Azuki Bean Paste (Instructions not included here, as this is a modified version of a separate recipe. Please refer to the original source for detailed azuki paste instructions).**
  2. In a large bowl, dissolve the yeast in warm water. Let stand for 5 minutes until foamy.
  3. Add the sugar, salt, and milk to the yeast mixture. Stir until combined.
  4. Gradually add the flour, mixing until a shaggy dough forms.
  5. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic.
  6. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  7. Punch down the dough and divide it into 12 equal pieces.
  8. Roll each piece into a smooth ball.
  9. Place about 2 tablespoons of azuki bean paste in the center of each dough ball.
  10. Bring the edges of the dough together to enclose the filling, pinching to seal tightly.
  11. Shape each bun into a slightly flattened round.
  12. Line a steamer basket with parchment paper.
  13. Place the buns in the steamer basket, leaving some space between each bun.
  14. Steam over medium-high heat for 15-20 minutes, or until the buns are cooked through and fluffy.
  15. Remove from the steamer and let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

97g

Fat

2g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Anman Steamed Buns With Azuki Sweet Red Bean Paste?

Anman Steamed Buns With Azuki Sweet Red Bean Paste tarda unos 150 minutos de principio a fin: aproximadamente 60 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Anman Steamed Buns With Azuki Sweet Red Bean Paste?

Anman Steamed Buns With Azuki Sweet Red Bean Paste tiene aproximadamente 170.4 calorías por ración, con unos 3 g de proteína, 12 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Anman Steamed Buns With Azuki Sweet Red Bean Paste?

Los ingredientes principales de Anman Steamed Buns With Azuki Sweet Red Bean Paste son Azuki Beans, Water, Sugar, Salt, Flour, Instant Yeast. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña