Anman Steamed Buns With Azuki Sweet Red Bean Paste Recette

Fluffy Anman steamed buns filled with luscious sweet azuki red bean paste – a delightful treat popular in China and Japan! These melt-in-your-mouth buns are perfect fresh from the steamer, but also delicious cold or reheated. Make a big batch – they keep for days! Leftover azuki paste can be refrigerated, frozen, or enjoyed as a spread. This recipe uses a modified azuki paste recipe and a fantastic bun recipe adapted from Recipezaar (credit: Ms. See). Prepare to be amazed!

Préparation 60 min
Cuisson 90 min
Calories 170.4 kcal
Protéines 3g
Anman Steamed Buns With Azuki Sweet Red Bean Paste 199

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Anman Steamed Buns With Azuki Sweet Red Bean Paste

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Comment préparer Anman Steamed Buns With Azuki Sweet Red Bean Paste

  1. **Prepare the Azuki Bean Paste (Instructions not included here, as this is a modified version of a separate recipe. Please refer to the original source for detailed azuki paste instructions).**
  2. In a large bowl, dissolve the yeast in warm water. Let stand for 5 minutes until foamy.
  3. Add the sugar, salt, and milk to the yeast mixture. Stir until combined.
  4. Gradually add the flour, mixing until a shaggy dough forms.
  5. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic.
  6. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  7. Punch down the dough and divide it into 12 equal pieces.
  8. Roll each piece into a smooth ball.
  9. Place about 2 tablespoons of azuki bean paste in the center of each dough ball.
  10. Bring the edges of the dough together to enclose the filling, pinching to seal tightly.
  11. Shape each bun into a slightly flattened round.
  12. Line a steamer basket with parchment paper.
  13. Place the buns in the steamer basket, leaving some space between each bun.
  14. Steam over medium-high heat for 15-20 minutes, or until the buns are cooked through and fluffy.
  15. Remove from the steamer and let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

97g

Fat

2g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Anman Steamed Buns With Azuki Sweet Red Bean Paste ?

Anman Steamed Buns With Azuki Sweet Red Bean Paste prend environ 150 minutes du début à la fin — environ 60 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Anman Steamed Buns With Azuki Sweet Red Bean Paste ?

Anman Steamed Buns With Azuki Sweet Red Bean Paste contient environ 170.4 calories par portion, avec environ 3 g de protéines, 12 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Anman Steamed Buns With Azuki Sweet Red Bean Paste ?

Les principaux ingrédients de Anman Steamed Buns With Azuki Sweet Red Bean Paste sont Azuki Beans, Water, Sugar, Salt, Flour, Instant Yeast. Consultez la liste complète avec les quantités ci-dessus.

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