Ingredientes para Applebee's Oriental Chicken Salad
- 1/4 cup honey
- 1/4 cup vinegar
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 (10 ounce) bag romaine lettuce, shredded
- 1/2 head red cabbage, shredded
- 1/2 head napa cabbage, shredded
- 1/4 cup sliced green onions
- 4 ounces chow mein noodles
- 2 cups cooked chicken, shredded or diced
- 1/4 cup soy sauce
- 1 1/2 teaspoons sesame oil
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon garlic powder
- 1/4 cup sliced almonds (optional)
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Cómo preparar Applebee's Oriental Chicken Salad
- **Make the Dressing:** Combine all dressing ingredients in a blender and blend until smooth, about 30 seconds. Taste and adjust sweetness or tanginess as needed. Double the recipe if desired.
- **Prepare the Chicken:** If using raw chicken, cook until fully cooked and then shred or dice.
- **Prep the Vegetables:** Use kitchen shears to quickly and easily cut the lettuce and cabbage into thin, short strips. This creates a more delicate texture.
- **Assemble the Salad:** In a large bowl, combine the shredded lettuce and cabbage.
- **Add Toppings:** Add the shredded chicken, green onions, and chow mein noodles to the salad.
- **Dress and Serve:** Drizzle the dressing generously over the salad and toss gently to combine.
- **Optional Wrap Option:** For wraps, warm the tortillas slightly. Add a portion of the salad mixture to each tortilla and wrap tightly. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
49g
Fat
6g
Carbs
5g
