The Forktionary Angle
"Add a splash of color and nutrition with Red Cabbage."
Definition
A vibrant, purple-red leafy cruciferous vegetable known for its crisp texture and slightly more peppery flavor than green cabbage, often used raw or pickled.
Technical Metrics
Antioxidant Content
Higher than green cabbage
Color Pigment
Anthocyanins (pH-sensitive)
Culinary Forms
Raw, Braised, Pickled, Roasted
Chef’s Secret
To preserve its vibrant color when cooking, add a splash of acid like vinegar or lemon juice at the beginning of the cooking process.
Buying Guide
Select firm, heavy heads with glossy, deeply colored leaves. Its color will change with pH when cooked.