Vegetable (Leafy Green) |

Romaine Lettuce

Lactuca sativa var. longifolia Allergen-Free
romaine lettuce

The Forktionary Angle

"Mastering fresh produce selection and maximizing crispness."

Definition

A crisp, elongated variety of lettuce known for its sturdy leaves and slightly bitter, yet sweet, flavor. Ideal for salads.

Technical Metrics

Optimal Storage

Refrigerated, wrapped, 7-10 days

Vitamin K Source

1 serving covers daily needs

Water Content

~95%

Chef’s Secret

To revive slightly wilted romaine, submerge it in ice water for 15-20 minutes before serving.

Buying Guide

Look for crisp, dark green leaves without wilting or brown spots. Store unwashed in a plastic bag in the fridge.

Flavor Pairings

Caesar dressing chicken fish croutons parmesan cheese balsamic vinaigrette avocado.

Recipes Using Romaine Lettuce

Salads Low Sodium Course Low Saturated Fat

15 Minute Greek Garbanzo Bean Salad

This vibrant Greek Garbanzo Bean Salad is packed with protein and fresh flavors! Ready in just 15 minutes, it's the perfect healthy and delicious weeknight meal or potluck side dish. Bursting with fresh herbs, juicy tomatoes, and creamy feta, this salad is surprisingly light yet satisfying. The simple, healthy dressing allows the fresh ingredients to shine. Get ready for a taste of the Mediterranean, without the long prep time!

See Complete Recipe
Preparation Lettuces Salads Cuisine

A Different Greek Salad

This vibrant Greek salad, adapted from Steven Raichlen's "The Barbecue Bible," is a refreshing twist on a classic. Forget limp lettuce! This recipe uses crisp romaine, fresh herbs, and a bright lemon-herb dressing for a zesty and flavorful salad perfect for a light lunch, side dish, or summer barbecue. Prepare to be amazed by the simple yet incredibly delicious combination of flavors!

See Complete Recipe
Dietary Main Ingredient Summer Picnic

A Different Layered Salad

Reimagine the classic layered salad! This vibrant and flavorful recipe puts a fun, modern spin on a childhood favorite. Forget the usual peas and bacon – this version features juicy chicken, crisp veggies, and a creamy, dreamy dressing. Perfect for potlucks, parties, or a light yet satisfying weeknight meal. Get ready to impress!

See Complete Recipe
Low Calorie Low Carb For 1 Or 2 Easy

A Different Roast Beef Sandwich

This quick and easy roast beef sandwich recipe is perfect for a game day snack or a satisfying lunch. Elevate your classic roast beef sandwich with a flavorful spread and fresh toppings. Get ready to impress your friends and family with this surprisingly delicious and easy-to-make recipe! Enjoy with cold beer and your favorite sports game!

See Complete Recipe
Salads Weeknight Low Carb Occasion

Albanian Tossed Salad

Experience the vibrant flavors of the Mediterranean with this Albanian Tossed Salad! A popular Albanian twist on a Greek classic, this refreshing salad combines crisp romaine and red leaf lettuce with creamy feta, briny olives, juicy tomatoes, and earthy mushrooms. Quick, easy, and bursting with flavor, it's the perfect side dish or light meal. Get ready to be amazed!

See Complete Recipe
Time To Make Main Dish Poultry Cuisine

Amy's Chicken And Black Bean Enchilada Casserole

Craving a flavor explosion? This Amy's Chicken & Black Bean Enchilada Casserole delivers! Perfectly spiced chicken and black beans simmer in a rich, smoky blend of coriander and cumin. Creamy enchilada sauce, cool sour cream, crisp romaine lettuce, and juicy tomatoes create the ultimate comfort food experience. Easy to make, incredibly satisfying – this recipe is your new weeknight go-to!

See Complete Recipe
For 1 Or 2 Time To Make Preparation For 1 Or 2

Apple And Blue Cheese Salad

This vibrant and surprisingly satisfying Apple and Blue Cheese Salad is a meal in itself! Crisp romaine lettuce, sweet apples, tangy blue cheese, and crunchy almonds create a symphony of flavors and textures. Our secret? Ice-water chilling the romaine for maximum crispness. Use our homemade blue cheese dressing (recipe #175543) or your favorite bottled variety for a quick and easy weeknight meal or a stunning appetizer. This recipe is perfect for a light lunch, a refreshing side dish, or a delightful dinner.

See Complete Recipe
Course 3 Steps Or Less Main Ingredient Low In Something

Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing

Joan's award-winning Apple & Toasted Pecan Salad is a delightful mix of sweet and savory! This recipe features crisp apples, crunchy toasted pecans, and a luscious honey poppy seed dressing. Easily customizable to your liking, this salad makes a light lunch or a hearty main course with the addition of grilled chicken or other protein. Get ready for a flavor explosion in just 20 minutes!

See Complete Recipe
Seasonal Holiday Event Served Cold 3 Steps Or Less

Apple Salad On Lettuce

Transform your autumn apple harvest into a vibrant and delicious salad! This recipe combines crisp apples, crunchy pecans, and creamy dressing for a satisfying and refreshing meal. Perfect as a light lunch, side dish, or potluck contribution.

See Complete Recipe
3 Steps Or Less 3 Steps Or Less 15 Minutes Or Less Preparation

Arroz Con Pollo Salad

This vibrant and flavorful Arroz Con Pollo Salad is a healthy and delicious meal perfect for lunch or dinner! Inspired by Women's Health and Fitness magazine, this recipe is quick, easy, and packed with protein and fresh ingredients. Get ready to enjoy a refreshing twist on a classic!

See Complete Recipe
Course 30 Minutes Or Less Salads Greens

Arugula Rocket Beet And Goat Cheese Salad

This vibrant salad combines earthy roasted beets, creamy goat cheese, peppery arugula, and crunchy candied walnuts for a flavor explosion! The tangy orange vinaigrette perfectly complements the sweetness of the beets and the richness of the goat cheese. A quick and easy recipe, perfect for a light lunch or a sophisticated side dish. Inspired by Martha Stewart.

See Complete Recipe
Onions Tomatoes Chicken Course

Asian Chicken Salad Wraps

These vibrant Asian Chicken Salad Wraps are guaranteed crowd-pleasers! Perfect for using up leftover grilled chicken, this recipe bursts with fresh flavors. The savory umami of fish sauce is beautifully balanced by bright mint, zesty lemon, and crunchy veggies. Get ready for a quick and easy weeknight meal that's both healthy and incredibly delicious! #chickensalad #asiancuisine #wraps #easyrecipe #leftoverrecipe #healthyrecipe

See Complete Recipe
Dinner Party Easy Main Ingredient 3 Steps Or Less

Autumn Chopped Salad

Crisp lettuce, juicy pears, sweet cranberries, crunchy pecans, and salty bacon tossed in a tangy balsamic vinaigrette (recipe #475073 recommended!). This vibrant Autumn Chopped Salad is the perfect light yet satisfying meal or side dish for your fall gatherings. Easy to make in just 15 minutes!

See Complete Recipe
Independence Day For 1 Or 2 Mexican Easy

Avocado Summer Salad

Beat the heat with this vibrant and refreshing Avocado Summer Salad! Ready in just 10 minutes, this simple recipe combines creamy avocado, juicy tomatoes, and a zesty vinaigrette for a light and delicious summer meal. Perfect for a quick lunch or a healthy side dish.

See Complete Recipe
Preparation Preparation 15 Minutes Or Less High Protein

Awesome Angus Roast Beef Wraps

Craving a quick and delicious lunch or dinner? These Awesome Angus Roast Beef Wraps are a game-changer! We've perfected the ultimate flavor combination of tender roast beef, creamy cheese, zesty ranch, and spicy horseradish, all wrapped up in a warm tortilla. This recipe is quick, easy, and guaranteed to impress – perfect for a weeknight meal or a satisfying lunch. Get ready for a flavor explosion in every bite!

See Complete Recipe
Shrimp Preparation American Salads

Baby Kay's Shrimp Remoulade

Experience the best shrimp remoulade you'll ever taste! This recipe, straight from a beloved Phoenix Cajun restaurant, delivers a burst of flavor in every bite. Succulent shrimp mingle with a creamy, tangy remoulade, creating a dish that's both elegant and unbelievably delicious. Perfect for a special occasion or a weeknight treat. Get ready to impress!

See Complete Recipe
15 Minutes Or Less Meat American Technique

Bacon Turkey Bravo Sandwich

Recreate the magic of Panera Bread's popular Bacon Turkey Bravo Sandwich at home! This California-style gourmet sandwich features juicy turkey, crispy bacon, creamy Gouda cheese, and a zesty, spicy dressing all served on hearty tomato basil bread. Inspired by a Panera employee's favorite, this recipe is a delicious taste of the Western U.S. Get ready for a flavor explosion in just 10 minutes!

See Complete Recipe