Artichokes Chilled With Champagne Vinaigrette Receta

Elevate your appetizer game with this refreshing and low-fat recipe! Perfectly chilled artichoke hearts are paired with a vibrant champagne vinaigrette, creating a sophisticated and surprisingly simple dish. Perfect for a light lunch, elegant dinner party, or a special occasion.

Preparación 20 min
Cocción 45 min
Calorías 155.4 kcal
Proteína 12g
Valoración Sé el primero
Artichokes Chilled With Champagne Vinaigrette 149

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Artichokes Chilled With Champagne Vinaigrette

  • 4 medium artichokes
  • 1/2 lemon, juiced (for steaming)
  • 2 garlic cloves, minced
  • 1/4 cup champagne vinegar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon finely minced shallot
  • 1 tablespoon finely chopped fresh herbs (such as chives, parsley, or tarragon)
  • 1/4 cup extra virgin olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Water, 2 inches (for steaming)
  • Ice (for ice bath)

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Cómo preparar Artichokes Chilled With Champagne Vinaigrette

  1. Slice approximately 1 inch off the top of each artichoke and trim the stems.
  2. Remove the tough outer leaves and trim any sharp, thorny leaf tips.
  3. In a large pot, combine 2 inches of water, 2 cloves of minced garlic, and the juice of ½ lemon. Insert a rack or steamer basket into the pot and bring the water to a boil.
  4. While the water heats, prepare an ice bath (large bowl filled with ice water).
  5. Carefully place the artichokes on the rack and steam uncovered for 30-40 minutes, or until the bottom is tender and the outer leaves pull off easily.
  6. Using a large spoon, gently remove the artichokes and immediately submerge them in the ice bath to stop the cooking process.
  7. Once cooled, drain the artichokes and refrigerate until ready to serve.
  8. In a small bowl, whisk together ¼ cup champagne vinegar and 1 tablespoon lemon juice.
  9. Add 1 tablespoon finely chopped fresh herbs (such as chives, parsley, or tarragon), 1 tablespoon finely minced shallots, and slowly whisk in ¼ cup extra virgin olive oil until emulsified.
  10. Season the vinaigrette with salt and freshly ground black pepper to taste.
  11. Serve the chilled artichokes with a small bowl of the champagne vinaigrette for dipping. For an elegant presentation, consider serving the vinaigrette in a martini glass.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

10g

Fat

5g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Artichokes Chilled With Champagne Vinaigrette?

Artichokes Chilled With Champagne Vinaigrette tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Artichokes Chilled With Champagne Vinaigrette?

Artichokes Chilled With Champagne Vinaigrette tiene aproximadamente 155.4 calorías por ración, con unos 12 g de proteína, 7 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Artichokes Chilled With Champagne Vinaigrette?

Los ingredientes principales de Artichokes Chilled With Champagne Vinaigrette son Artichokes, Lemon, Garlic Cloves, Champagne Vinegar, Fresh Lemon Juice, Shallot. Consulta la lista completa con cantidades más arriba.

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