Arugula And Almond Salad With Dried Cranberries Receta

This quick and easy arugula salad is packed with flavor and crunch! Toasted almonds, sweet cranberries, and a tangy balsamic vinaigrette create a delicious combination the whole family will love. It's so simple, even your kids can help make it – a fun and healthy meal or side dish ready in just 10 minutes!

Preparación 10 min
Cocción 10 min
Calorías 345.7 kcal
Proteína 8g
Valoración Sé el primero
Arugula And Almond Salad With Dried Cranberries 107

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Arugula And Almond Salad With Dried Cranberries

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Cómo preparar Arugula And Almond Salad With Dried Cranberries

  1. **Make the Balsamic Vinaigrette:** In a small bowl, whisk together balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
  2. **Slowly whisk in the olive oil:** Add the olive oil in a thin, steady stream while whisking constantly until the vinaigrette is emulsified and creamy.
  3. **Toast the Almonds (optional):** If using raw almonds, toast them in a dry skillet over medium heat for 5-7 minutes, or until fragrant and lightly browned. Let cool completely.
  4. **Prepare the Salad:** In a large bowl, combine the arugula, sliced red onion, toasted almonds, and dried cranberries.
  5. **Dress the Salad:** Just before serving, pour the balsamic vinaigrette over the salad and gently toss to coat all the ingredients evenly.
  6. **Serve Immediately:** Divide the salad among plates and serve immediately to enjoy the freshest flavors.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

12g

Fat

21g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Arugula And Almond Salad With Dried Cranberries?

Arugula And Almond Salad With Dried Cranberries tarda unos 20 minutos de principio a fin: aproximadamente 10 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Arugula And Almond Salad With Dried Cranberries?

Arugula And Almond Salad With Dried Cranberries tiene aproximadamente 345.7 calorías por ración, con unos 8 g de proteína, 2 g de carbohidratos y 52 g de grasa.

¿Qué ingredientes necesito para Arugula And Almond Salad With Dried Cranberries?

Los ingredientes principales de Arugula And Almond Salad With Dried Cranberries son Baby Arugula, Red Onion, Slivered Almonds, Dried Cranberries, Balsamic Vinegar, Extra Virgin Olive Oil. Consulta la lista completa con cantidades más arriba.

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