Asparagus And Almond Soup Receta

Escape the summer heat with this incredibly simple and refreshing asparagus and almond soup! Made with just three premium ingredients, this elegant chilled soup is a testament to the power of fresh, high-quality produce. Perfect for a light lunch or a sophisticated appetizer, this recipe (adapted from an English website and featured in the 2005 Zaar World Tour) is unbelievably easy to make. Discover the ultimate in fresh flavor with this minimalist masterpiece.

Preparación 10 min
Cocción 15 min
Calorías 136.9 kcal
Proteína 12g
Valoración Sé el primero
Asparagus And Almond Soup 138

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus And Almond Soup

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Cómo preparar Asparagus And Almond Soup

  1. Bring the vegetable broth to a boil in a saucepan. Add the asparagus spears and simmer for about 5-7 minutes, until tender-crisp.
  2. Remove the asparagus from the broth and set aside to cool slightly. Reserve the broth.
  3. Once the asparagus is cool enough to handle, roughly chop it.
  4. In a blender or food processor, combine the blanched asparagus, almonds, and about 1 cup of the reserved broth. Blend until completely smooth and creamy. Adjust broth as needed to achieve desired consistency.
  5. Stir in a pinch of salt and white pepper to taste.
  6. Transfer the soup to a bowl and chill in the refrigerator for at least 2 hours before serving. Garnish with extra almond slivers and a drizzle of olive oil (optional) before serving.
  7. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

4g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus And Almond Soup?

Asparagus And Almond Soup tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Asparagus And Almond Soup?

Asparagus And Almond Soup tiene aproximadamente 136.9 calorías por ración, con unos 12 g de proteína, 2 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Asparagus And Almond Soup?

Los ingredientes principales de Asparagus And Almond Soup son Asparagus Spears, Vegetable Stock, Ground Almonds, Salt, Fresh Ground Black Pepper, 1 tablespoon almond slivers. Consulta la lista completa con cantidades más arriba.

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