Asparagus And Almond Soup Rezept

Escape the summer heat with this incredibly simple and refreshing asparagus and almond soup! Made with just three premium ingredients, this elegant chilled soup is a testament to the power of fresh, high-quality produce. Perfect for a light lunch or a sophisticated appetizer, this recipe (adapted from an English website and featured in the 2005 Zaar World Tour) is unbelievably easy to make. Discover the ultimate in fresh flavor with this minimalist masterpiece.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 136.9 kcal
Eiweiß 12g
Bewertung Sei der Erste
Asparagus And Almond Soup 140

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Zutaten für Asparagus And Almond Soup

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Zubereitung von Asparagus And Almond Soup

  1. Bring the vegetable broth to a boil in a saucepan. Add the asparagus spears and simmer for about 5-7 minutes, until tender-crisp.
  2. Remove the asparagus from the broth and set aside to cool slightly. Reserve the broth.
  3. Once the asparagus is cool enough to handle, roughly chop it.
  4. In a blender or food processor, combine the blanched asparagus, almonds, and about 1 cup of the reserved broth. Blend until completely smooth and creamy. Adjust broth as needed to achieve desired consistency.
  5. Stir in a pinch of salt and white pepper to taste.
  6. Transfer the soup to a bowl and chill in the refrigerator for at least 2 hours before serving. Garnish with extra almond slivers and a drizzle of olive oil (optional) before serving.
  7. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

4g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus And Almond Soup?

Asparagus And Almond Soup dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus And Almond Soup?

Asparagus And Almond Soup hat etwa 136.9 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 2 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Asparagus And Almond Soup?

Die wichtigsten Zutaten für Asparagus And Almond Soup sind Asparagus Spears, Vegetable Stock, Ground Almonds, Salt, Fresh Ground Black Pepper, 1 tablespoon almond slivers. Die vollständige Liste mit Mengenangaben findest du oben.

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