Asparagus Parmesan Garlic Spears Receta

Elevate your weeknight dinner with these irresistible Asparagus Parmesan Garlic Spears! Perfectly crisp-tender asparagus spears are tossed in a luscious Parmesan garlic butter sauce and broiled to golden perfection. Prepare them ahead of time – cook the asparagus hours or even a day in advance and refrigerate; simply reheat before broiling. Customize the garlic to your liking for a truly unforgettable side dish or light meal. This easy recipe is perfect for a quick weeknight meal or an impressive appetizer!

Preparación 15 min
Cocción 23 min
Calorías 309.2 kcal
Proteína 25g
Valoración Sé el primero
Asparagus Parmesan Garlic Spears 183

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus Parmesan Garlic Spears

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Cómo preparar Asparagus Parmesan Garlic Spears

  1. Preheat your broiler.
  2. Butter a shallow, broiler-safe casserole dish (approximately 9x13 inches).
  3. Snap off the tough ends of 1 pound of fresh asparagus. Cook asparagus in a large pot of boiling salted water (about 1 teaspoon salt) for 3-4 minutes, or until crisp-tender. Immediately transfer to an ice bath to stop the cooking process. Drain well and pat completely dry with paper towels.
  4. Arrange the asparagus spears in the prepared baking dish.
  5. In a medium bowl, whisk together 4 tablespoons (1/2 stick) of unsalted butter, 1/2 cup grated Parmesan cheese, 1 tablespoon chopped fresh basil, 2-4 cloves minced garlic (adjust to taste), 1 teaspoon lemon juice, and 1/4 teaspoon freshly ground black pepper. Season with salt to taste.
  6. Spoon the garlic Parmesan butter mixture evenly over the asparagus spears.
  7. Broil for 2-3 minutes, or until the topping is golden brown and bubbly. Watch carefully to prevent burning.
  8. Serve immediately and enjoy! Best served hot.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

18g

Fat

80g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus Parmesan Garlic Spears?

Asparagus Parmesan Garlic Spears tarda unos 38 minutos de principio a fin: aproximadamente 15 minutos de preparación y 23 minutos de cocción.

¿Cuántas calorías tiene Asparagus Parmesan Garlic Spears?

Asparagus Parmesan Garlic Spears tiene aproximadamente 309.2 calorías por ración, con unos 25 g de proteína, 3 g de carbohidratos y 39 g de grasa.

¿Qué ingredientes necesito para Asparagus Parmesan Garlic Spears?

Los ingredientes principales de Asparagus Parmesan Garlic Spears son Fresh Asparagus, Butter, Parmesan Cheese, Dried Basil, Fresh Garlic, Fresh Lemon Juice. Consulta la lista completa con cantidades más arriba.

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