Asparagus With Olive Oil Herbs Receta

Celebrate the arrival of spring with this vibrant and flavorful asparagus recipe! Tender asparagus spears are tossed in a fragrant herb-infused olive oil and roasted to perfection. A burst of fresh lemon brightens the dish, creating a simple yet elegant side that's perfect for any occasion. Ready in under 30 minutes!

Preparación 5 min
Cocción 25 min
Calorías 124.3 kcal
Proteína 9g
Valoración Sé el primero
Asparagus With Olive Oil Herbs 219

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus With Olive Oil Herbs

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Cómo preparar Asparagus With Olive Oil Herbs

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, whisk together the olive oil, minced garlic, and chopped parsley.
  3. Add the trimmed asparagus to the bowl and toss gently to coat the spears evenly with the herb-oil mixture.
  4. Spread the asparagus in a single layer on a baking sheet.
  5. Season generously with salt and freshly ground black pepper.
  6. Roast for 12-15 minutes, or until the asparagus is tender-crisp and slightly browned.
  7. Transfer the roasted asparagus to a serving platter.
  8. Sprinkle the chopped fresh mint over the asparagus.
  9. In a small bowl, whisk together the pan juices (if any) and lemon juice. Season with salt and pepper to taste.
  10. Drizzle the lemon juice mixture over the asparagus.
  11. Serve immediately as a delicious warm side dish or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

9g

Fat

6g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus With Olive Oil Herbs?

Asparagus With Olive Oil Herbs tarda unos 30 minutos de principio a fin: aproximadamente 5 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Asparagus With Olive Oil Herbs?

Asparagus With Olive Oil Herbs tiene aproximadamente 124.3 calorías por ración, con unos 9 g de proteína, 2 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Asparagus With Olive Oil Herbs?

Los ingredientes principales de Asparagus With Olive Oil Herbs son Fresh Parsley, Garlic, Extra Virgin Olive Oil, Asparagus, Salt & Pepper, Of Fresh Mint. Consulta la lista completa con cantidades más arriba.

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