Forktionary

Asparagus With Olive Oil Herbs Recipe

Celebrate the arrival of spring with this vibrant and flavorful asparagus recipe! Tender asparagus spears are tossed in a fragrant herb-infused olive oil and roasted to perfection. A burst of fresh lemon brightens the dish, creating a simple yet elegant side that's perfect for any occasion. Ready in under 30 minutes!

Prep Time 5 mins
Cook Time 25 mins
Calories 124.3 kcal
Protein 9g
Rating 4.6 (5 Reviews)
Asparagus With Olive Oil Herbs 102

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus With Olive Oil Herbs

  • 2 tbsp fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 tbsp extra virgin olive oil
  • 1 lb asparagus, trimmed
  • salt and freshly ground black pepper to taste
  • 1 tbsp fresh mint, chopped
  • 1 tbsp fresh lemon juice

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How to Make Asparagus With Olive Oil Herbs

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, whisk together the olive oil, minced garlic, and chopped parsley.
  3. Add the trimmed asparagus to the bowl and toss gently to coat the spears evenly with the herb-oil mixture.
  4. Spread the asparagus in a single layer on a baking sheet.
  5. Season generously with salt and freshly ground black pepper.
  6. Roast for 12-15 minutes, or until the asparagus is tender-crisp and slightly browned.
  7. Transfer the roasted asparagus to a serving platter.
  8. Sprinkle the chopped fresh mint over the asparagus.
  9. In a small bowl, whisk together the pan juices (if any) and lemon juice. Season with salt and pepper to taste.
  10. Drizzle the lemon juice mixture over the asparagus.
  11. Serve immediately as a delicious warm side dish or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

9g

Fat

6g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Mediterranean Healthy Vegetarian Vegan Gluten Free Keto Paleo Spring Recipes 30 Minutes Or Less

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30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Side Dishes Vegetables Easy Beginner Cook Dinner Party Spring Summer Vegetarian Stove Top Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Asparagus Equipment