Ingredientes para Atkins Cauliflower Potato Salad
- 1 medium head cauliflower
- 1/2 cup mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon sugar substitute (erythritol or preferred brand)
- 1 teaspoon Dijon mustard
- 1/4 cup chopped green onions
- Jalapeno Peppers
- 1/4 teaspoon black pepper, salt to taste
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Cómo preparar Atkins Cauliflower Potato Salad
- Cut 1 medium head of cauliflower into bite-sized florets.
- Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 8-10 minutes, or until tender-crisp.
- Drain the cauliflower and rinse under cold water to stop the cooking process. Set aside to cool completely.
- In a large bowl, whisk together 1/2 cup mayonnaise, 2 tablespoons lemon juice, 1 tablespoon sugar substitute (erythritol or your preferred brand), and 1 teaspoon Dijon mustard.
- Add the cooled cauliflower, 1/4 cup chopped green onions, and 1/4 teaspoon black pepper to the bowl.
- Gently fold everything together until the cauliflower is evenly coated in the dressing.
- Season with salt to taste.
- Refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
16g
Fat
5g
Carbs
3g
