Mika's Cauliflower Salad Low Fat Low Carb Receta

This vibrant and flavorful cauliflower salad is perfect for low-carb, keto, and healthy eating! Created by a busy mom, this recipe is surprisingly easy and a guaranteed crowd-pleaser, even converting potato salad lovers! It's quick to make (excluding chilling time), and delivers big on taste. Get ready for a refreshing and satisfying side dish that's light yet deeply satisfying.

Preparación 15 min
Cocción 30 min
Calorías 292 kcal
Proteína 36g
Valoración Sé el primero
Mika's Cauliflower Salad Low Fat Low Carb 177

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mika's Cauliflower Salad Low Fat Low Carb

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mika's Cauliflower Salad Low Fat Low Carb? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Mika's Cauliflower Salad Low Fat Low Carb

  1. In a large bowl, combine the cauliflower florets, red onion, celery, and parsley.
  2. In a separate bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, salt, pepper, garlic powder, and onion powder until well combined.
  3. Pour the dressing over the cauliflower mixture and toss gently to coat evenly.
  4. Stir in the shredded cheddar cheese and chopped pecans (optional).
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it chills, the better it tastes!
  6. Serve chilled and enjoy! This salad is delicious alongside grilled meats, fish, or as a stand-alone side dish.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

18g

Fat

29g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Mika's Cauliflower Salad Low Fat Low Carb?

Mika's Cauliflower Salad Low Fat Low Carb tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Mika's Cauliflower Salad Low Fat Low Carb?

Mika's Cauliflower Salad Low Fat Low Carb tiene aproximadamente 292 calorías por ración, con unos 36 g de proteína, 3 g de carbohidratos y 30 g de grasa.

¿Qué ingredientes necesito para Mika's Cauliflower Salad Low Fat Low Carb?

Los ingredientes principales de Mika's Cauliflower Salad Low Fat Low Carb son Cauliflower, Green Onion, Turkey Bacon, 2% Cheddar Cheese, Light Mayonnaise, Light Sour Cream. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña