Ingredientes para Avocado Tomato Grilled Cheese Sandwich
- 1 ripe black Haas avocado
- 1 teaspoon lemon juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 2 tablespoons chopped fresh parsley
- 4 slices bread
- 1/4 cup shredded Monterey Jack cheese
- 2-3 slices (1/2 cup) tomatoes
- 2 tablespoons softened butter
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Cómo preparar Avocado Tomato Grilled Cheese Sandwich
- In a small bowl, mash 1 ripe black Haas avocado with 1 teaspoon lemon juice, 1/4 teaspoon cumin (optional, omit for kids), and 1/4 teaspoon salt until smooth.
- Stir in 2 tablespoons chopped fresh parsley and set aside.
- Spread 2 tablespoons of softened butter on one side of each of four bread slices.
- Top two of the buttered bread slices with 1/4 cup shredded cheddar cheese (or cheese of your choice).
- Spread half of the avocado mixture evenly over the cheese.
- Top with 2-3 slices of tomato (about 1/2 cup sliced tomatoes).
- Add the remaining two buttered bread slices on top, buttered side facing outwards.
- Heat a large nonstick griddle or 12-inch skillet over medium-high heat.
- Add sandwiches to the griddle. Cook for 4-6 minutes per side, or until golden brown and the cheese is melted and gooey, pressing down gently with a spatula to ensure even cooking and browning.
- Remove from heat and let cool slightly before cutting and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
16g
Fat
68g
Carbs
10g
