Awesome Orange Coconut And Banana Smoothie Receta

Tropical bliss in a glass! This vibrant smoothie is a ridiculously delicious fusion of sweet bananas, tangy oranges, and creamy coconut. Perfect for a quick breakfast, healthy snack, or refreshing treat. Even picky eaters will rave about this one – it's a guaranteed crowd-pleaser! My 5 kids approved (and that's saying something!). Easily made in a Vitamix or any high-powered blender.

Preparación 5 min

Cocción 5 min

Calorías 359.4 kcal

Proteína 8g

Valoración Sé el primero

Awesome Orange Coconut And Banana Smoothie

152

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Awesome Orange Coconut And Banana Smoothie

Oranges, Juice Of
1 cup light coconut milk
1/2 cup frozen coco lopez or cream of coconut
1 1/2 bananas
1 cup ice cubes
1 (13.5 ounce) can coconut milk

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Awesome Orange Coconut And Banana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Awesome Orange Coconut And Banana Smoothie

Peel and slice the banana. Peel and segment the oranges.
Combine the banana, orange segments, coconut milk, and ice in a blender.
Blend on high speed for 45-60 seconds, or until completely smooth and creamy. Stop and scrape down the sides as needed.
Taste and adjust sweetness if needed. Add a splash more coconut milk for a thinner consistency.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

197g

Fat

54g

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein 5 Ingredients Or Less Beverages Easy Smoothies Dietary Low Sodium Low Calorie Low In Something 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Awesome Orange Coconut And Banana Smoothie?

Awesome Orange Coconut And Banana Smoothie tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Awesome Orange Coconut And Banana Smoothie?

Awesome Orange Coconut And Banana Smoothie tiene aproximadamente 359.4 calorías por ración, con unos 8 g de proteína, 19 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Awesome Orange Coconut And Banana Smoothie?

Los ingredientes principales de Awesome Orange Coconut And Banana Smoothie son Oranges, Juice Of, Milk, Coco Lopez, Banana, Ice Cubes, 1 (13.5 ounce) can coconut milk. Consulta la lista completa con cantidades más arriba.