Baby Potatoes And Green Beans Meatless Receta

Enjoy a vibrant and healthy meal in just 30 minutes with this quick microwave recipe! Featuring tender baby potatoes and crisp green beans, this dish is perfect for a weeknight dinner or a satisfying lunch the next day. Easily adaptable for vegan diets (simply substitute butter with vegan butter), this recipe is a delicious and convenient way to enjoy fresh vegetables. Quartered red potatoes are a great alternative if you prefer.

Preparación 10 min
Cocción 30 min
Calorías 635.4 kcal
Proteína 28g
Valoración Sé el primero
Baby Potatoes And Green Beans Meatless 176

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baby Potatoes And Green Beans Meatless

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Cómo preparar Baby Potatoes And Green Beans Meatless

  1. Wash and trim 1 pound of baby potatoes.
  2. Wash and trim 1 pound of green beans.
  3. In a large microwave-safe bowl, combine the potatoes and green beans. Add 2 tablespoons of vegan butter (or regular butter), 2 cloves of minced garlic, and 1/4 teaspoon of black pepper.
  4. Microwave on high for 10-12 minutes, stirring halfway through.
  5. If needed, continue microwaving in 2-3 minute intervals, until the potatoes are tender and the green beans are bright green and crisp-tender.
  6. Serve immediately. Leftovers are delicious cold or reheated!

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

26g

Fat

37g

Carbs

40g

Preguntas frecuentes

¿Cuánto se tarda en preparar Baby Potatoes And Green Beans Meatless?

Baby Potatoes And Green Beans Meatless tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Baby Potatoes And Green Beans Meatless?

Baby Potatoes And Green Beans Meatless tiene aproximadamente 635.4 calorías por ración, con unos 28 g de proteína, 40 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Baby Potatoes And Green Beans Meatless?

Los ingredientes principales de Baby Potatoes And Green Beans Meatless son Baby Red Potatoes, White Potatoes, Fresh Green Beans, Butter, Sea Salt. Consulta la lista completa con cantidades más arriba.

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