Ingredientes para Baked Apple With Maple Yogurt Sauce
- Apples
- 1/4 teaspoon ground nutmeg
- 2 tablespoons packed light brown sugar
- 1/2 cup plain Greek yogurt (or yogurt of your choice)
- 1 tablespoon raisins
- 2 tablespoons maple syrup
- 1/2 teaspoon ground cinnamon
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Cómo preparar Baked Apple With Maple Yogurt Sauce
- Preheat oven to 375°F (190°C).
- Wash and thoroughly dry the apples.
- Core the apples, removing the top inch of peel.
- Using a small paring knife, create a shallow cut around the center of each apple to prevent the skin from bursting during baking.
- In a small bowl, combine brown sugar, raisins, cinnamon, and nutmeg.
- Spoon the spice mixture into the center of each cored apple.
- Place apples upright in a baking dish or pie plate.
- Add 1/2 cup of water to the bottom of the dish.
- Bake, uncovered, for 25-30 minutes for less firm apples, or up to 50 minutes for firm varieties, or until apples are tender when pierced with a toothpick.
- While apples are baking, prepare the maple yogurt sauce by combining yogurt and maple syrup in a small bowl.
- Once apples are cooked, carefully remove them from the oven and let cool slightly.
- Pour the maple yogurt sauce over the baked apples and serve warm.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
201g
Fat
2g
Carbs
19g
