Ingredientes para Baked Beef And Veggies With Rice
- 1 lb ground beef
- Garlic Clove
- 1/2 teaspoon salt, 1/4 teaspoon black pepper
- 1 large chopped onion
- Bell Pepper
- Mushrooms
- 1 (28 ounce) can crushed tomatoes
- Tomato Paste
- Worcestershire Sauce
- Red Chili Pepper
- Brown Sugar
- Red Wine
- Cheddar Cheese
- 1 cup uncooked long-grain rice
- 2 chopped carrots
- 2 chopped celery stalks
- 1 (10.75 ounce) can condensed tomato soup
- 1 cup beef broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- fresh parsley, for garnish (optional)
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Cómo preparar Baked Beef And Veggies With Rice
- Preheat your oven to 375°F (190°C).
- In a large oven-safe skillet or Dutch oven, brown 1 lb of ground beef over medium-high heat. Drain off any excess grease.
- Add 1 large chopped onion, 2 chopped carrots, and 2 chopped celery stalks to the skillet. Cook until softened, about 5-7 minutes.
- Stir in 1 cup of uncooked long-grain rice, 1 (28 ounce) can of crushed tomatoes, 1 (10.75 ounce) can of condensed tomato soup, 1 cup of beef broth, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Bring the mixture to a simmer, then cover the skillet and transfer it to the preheated oven.
- Bake for 45-50 minutes, or until the rice is cooked through and the liquid is absorbed. If needed, stir halfway through cooking.
- Let the casserole rest for 5-10 minutes before serving. Garnish with fresh parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
33g
Fat
31g
Carbs
13g
