Ingredientes para Baked Garden Omelet
- 6 large eggs
- 1 cup whole milk ricotta cheese
- 1/4 cup milk
- 1/4 cup chopped fresh basil
- 1/2 teaspoon salt
- 1/4 teaspoon fennel seeds
- 1/4 teaspoon black pepper
- Frozen Spinach
- Tomatoes
- Mozzarella Cheese
- Green Onion
- Salami
- 1/4 cup chopped fresh basil
- 1/2 cup chopped bell peppers (any color)
- 1/2 cup chopped zucchini
- 1/4 cup chopped red onion
- 1/4 cup crumbled feta cheese (optional)
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Cómo preparar Baked Garden Omelet
- Preheat oven to 325°F (160°C). Grease a 13x9 inch baking pan.
- In a large mixing bowl, whisk together 6 large eggs, 1 cup whole milk ricotta cheese, and 1/4 cup milk until light and frothy.
- Stir in 1/4 cup chopped fresh basil, 1/2 teaspoon salt, 1/4 teaspoon fennel seeds, and 1/4 teaspoon black pepper.
- Gently fold in 1/2 cup chopped bell peppers (any color), 1/2 cup chopped zucchini, 1/4 cup chopped red onion, and 1/4 cup crumbled feta cheese (optional).
- Pour the egg mixture into the prepared baking pan and spread evenly.
- Bake for 30-35 minutes, or until a knife inserted into the center comes out clean.
- Let the omelet stand for 10 minutes before slicing and serving. Garnish with extra basil if desired.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
8g
Fat
51g
Carbs
2g
