Baked Garden Omelet Rezept

Say goodbye to flipping omelets! This Baked Garden Omelet is a delightful, effortless dish bursting with fresh garden flavors. Perfectly baked to golden perfection, it's a fantastic brunch, lunch, or light dinner option. Enjoy the creamy ricotta, fragrant basil, and subtle spice blend in every bite – no flipping required!

Vorbereitung 15 Min.

Kochzeit 55 Min.

Kalorien 308.9 kcal

Eiweiß 45g

Bewertung Sei der Erste

179

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Zutaten für Baked Garden Omelet

6 large eggs
1 cup whole milk ricotta cheese
1/4 cup milk
1/4 cup chopped fresh basil
1/2 teaspoon salt
1/4 teaspoon fennel seeds
1/4 teaspoon black pepper
Frozen Spinach
Tomatoes
Mozzarella Cheese
Green Onion
Salami
1/4 cup chopped fresh basil
1/2 cup chopped bell peppers (any color)
1/2 cup chopped zucchini
1/4 cup chopped red onion
1/4 cup crumbled feta cheese (optional)

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Zubereitung von Baked Garden Omelet

Preheat oven to 325°F (160°C). Grease a 13x9 inch baking pan.
In a large mixing bowl, whisk together 6 large eggs, 1 cup whole milk ricotta cheese, and 1/4 cup milk until light and frothy.
Stir in 1/4 cup chopped fresh basil, 1/2 teaspoon salt, 1/4 teaspoon fennel seeds, and 1/4 teaspoon black pepper.
Gently fold in 1/2 cup chopped bell peppers (any color), 1/2 cup chopped zucchini, 1/4 cup chopped red onion, and 1/4 cup crumbled feta cheese (optional).
Pour the egg mixture into the prepared baking pan and spread evenly.
Bake for 30-35 minutes, or until a knife inserted into the center comes out clean.
Let the omelet stand for 10 minutes before slicing and serving. Garnish with extra basil if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Omelets And Frittatas Breakfast Eggs Dairy Eggs Dietary Low Carb Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Garden Omelet?

Baked Garden Omelet dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Baked Garden Omelet?

Baked Garden Omelet hat etwa 308.9 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 2 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Baked Garden Omelet?

Die wichtigsten Zutaten für Baked Garden Omelet sind Eggs, Ricotta Cheese, Milk, Dried Basil, Salt, Fennel Seed. Die vollständige Liste mit Mengenangaben findest du oben.