Baked Maine Scallops Recette

Experience the taste of the freshest Maine scallops! This recipe recreates a cherished family memory, taking you from ocean-fresh scallops to a delicious dinner in under two hours. Imagine succulent scallops, delicately seasoned and baked to perfection – a true taste of the sea. Get ready for a culinary journey that's as quick as it is unforgettable!

Préparation 15 min
Cuisson 40 min
Calories 390.6 kcal
Protéines 45g
Baked Maine Scallops 202

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Maine Scallops

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Comment préparer Baked Maine Scallops

  1. Rinse 1 pound of fresh Maine scallops under cold running water.
  2. Gently shake off excess water and pat dry with paper towels.
  3. In a shallow dish, combine 1/2 cup breadcrumbs, 1 teaspoon dried parsley, and 1/4 teaspoon garlic powder. Coat scallops evenly in breadcrumb mixture.
  4. Arrange coated scallops in a single layer in a buttered 9x13 inch baking dish.
  5. Drizzle scallops with 1 tablespoon of lemon juice and season generously with salt and freshly ground black pepper.
  6. In a small saucepan, melt 4 tablespoons of butter over low heat. Add 2 cloves of minced garlic and cook until softened, about 1 minute. Do not brown.
  7. Pour the garlic butter evenly over the scallops in the baking dish.
  8. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the scallops are opaque and cooked through. Do not overcook!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

5g

Fat

74g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Maine Scallops ?

Baked Maine Scallops prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Baked Maine Scallops ?

Baked Maine Scallops contient environ 390.6 calories par portion, avec environ 45 g de protéines, 6 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Baked Maine Scallops ?

Les principaux ingrédients de Baked Maine Scallops sont Scallops, Seasoned Bread Crumbs, Butter, Minced Garlic Clove, Lemon Juice, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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