Baked Maine Scallops Receita

Experience the taste of the freshest Maine scallops! This recipe recreates a cherished family memory, taking you from ocean-fresh scallops to a delicious dinner in under two hours. Imagine succulent scallops, delicately seasoned and baked to perfection – a true taste of the sea. Get ready for a culinary journey that's as quick as it is unforgettable!

Preparo 15 min
Cozimento 40 min
Calorias 390.6 kcal
Proteína 45g
Avaliação Seja o primeiro
Baked Maine Scallops 201

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Maine Scallops

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Como fazer Baked Maine Scallops

  1. Rinse 1 pound of fresh Maine scallops under cold running water.
  2. Gently shake off excess water and pat dry with paper towels.
  3. In a shallow dish, combine 1/2 cup breadcrumbs, 1 teaspoon dried parsley, and 1/4 teaspoon garlic powder. Coat scallops evenly in breadcrumb mixture.
  4. Arrange coated scallops in a single layer in a buttered 9x13 inch baking dish.
  5. Drizzle scallops with 1 tablespoon of lemon juice and season generously with salt and freshly ground black pepper.
  6. In a small saucepan, melt 4 tablespoons of butter over low heat. Add 2 cloves of minced garlic and cook until softened, about 1 minute. Do not brown.
  7. Pour the garlic butter evenly over the scallops in the baking dish.
  8. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the scallops are opaque and cooked through. Do not overcook!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

5g

Fat

74g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Maine Scallops?

Baked Maine Scallops leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baked Maine Scallops?

Baked Maine Scallops tem aproximadamente 390.6 calorias por porção, com cerca de 45 g de proteína, 6 g de carboidratos e 38 g de gordura.

De quais ingredientes preciso para Baked Maine Scallops?

Os principais ingredientes de Baked Maine Scallops são Scallops, Seasoned Bread Crumbs, Butter, Minced Garlic Clove, Lemon Juice, Salt And Pepper. Veja a lista completa com as medidas acima.

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