Banana Scrambled Eggs Receta

This surprisingly delicious recipe transforms leftover mashed banana into a quick and easy breakfast sensation! Imagine creamy scrambled eggs infused with the natural sweetness of ripe banana, topped with a drizzle of honey. Perfect for busy mornings, this recipe is ready in under 5 minutes and is guaranteed to become a new family favorite. Try it – you won't believe how amazing it tastes!

Preparación 2 min
Cocción 4 min
Calorías 176.5 kcal
Proteína 15g
Valoración Sé el primero
Banana Scrambled Eggs 284

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Scrambled Eggs

  • 2 large eggs
  • 1 medium ripe banana, mashed
  • 1 tablespoon honey, for drizzling

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Cómo preparar Banana Scrambled Eggs

  1. Lightly spray a small (6-8 inch) nonstick frying pan with cooking spray.
  2. Set the stovetop to medium-low heat.
  3. In a small bowl, mash the ripe banana thoroughly using a fork.
  4. Crack the eggs into the bowl with the mashed banana.
  5. Whisk the banana and eggs vigorously until well combined and slightly frothy.
  6. Pour the mixture into the preheated frying pan.
  7. Gently stir the eggs occasionally with a spatula, allowing them to set slightly but remain moist. Do not overcook!
  8. Once the eggs are mostly set but still slightly soft, remove the pan from the heat. The residual heat will continue to cook the eggs.
  9. Scoop the banana scrambled eggs onto a plate.
  10. Drizzle generously with honey.
  11. Serve immediately and enjoy your sweet and savory breakfast!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

58g

Fat

8g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Scrambled Eggs?

Banana Scrambled Eggs tarda unos 6 minutos de principio a fin: aproximadamente 2 minutos de preparación y 4 minutos de cocción.

¿Cuántas calorías tiene Banana Scrambled Eggs?

Banana Scrambled Eggs tiene aproximadamente 176.5 calorías por ración, con unos 15 g de proteína, 9 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Banana Scrambled Eggs?

Los ingredientes principales de Banana Scrambled Eggs son Egg, Banana, Honey. Consulta la lista completa con cantidades más arriba.

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