Beat the chill and enjoy this refreshing Another Sommer Smoothie, perfect for breakfast, a snack, or even dessert! This delicious, IBS-friendly recipe uses easily digestible pureed fruits and non-dairy yogurt. Packed with flavor and nutrients, it's quick to make and easily customizable to your taste. Whether you're dealing with IBS or simply looking for a healthy and tasty smoothie, this recipe is a winner! Enjoy the vibrant flavors of frozen banana and mixed berries in this creamy, satisfying treat. Great for on-the-go!
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Cómo preparar Another Sommer Smoothie
Add frozen bananas and frozen mixed berries to a blender.
Pour in the non-dairy yogurt and milk.
Add honey or maple syrup (if using).
Blend until smooth and creamy, adding a little more milk if needed to reach your desired consistency.
Pour into a glass or bottle and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
6 g
Sugar
45g
Fat
8g
Carbs
16g
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¿Cuánto se tarda en preparar Another Sommer Smoothie?
Another Sommer Smoothie tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.
¿Cuántas calorías tiene Another Sommer Smoothie?
Another Sommer Smoothie tiene aproximadamente 273.5 calorías por ración, con unos 22 g de proteína, 16 g de carbohidratos y 5 g de grasa.
¿Qué ingredientes necesito para Another Sommer Smoothie?
Los ingredientes principales de Another Sommer Smoothie son Banana, Soymilk, Frozen Mixed Berries, Unsweetened Strawberries, Vanilla Extract, Honey. Consulta la lista completa con cantidades más arriba.
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