Bananas With Coconut Milk Gluten Free Receta

This quick and easy 3-minute recipe transforms simple bananas into a delicious and versatile breakfast, dessert, or even a unique curry topping! Creamy coconut milk blends perfectly with the sweetness of ripe bananas, creating a tropical treat. Enjoy it on its own, as a delightful pancake topping (like recipe #342995), or add a touch of honey for a traditional twist that complements curries beautifully. A sprinkle of cinnamon adds an extra layer of warmth and spice. Gluten-free and naturally vegan, this recipe is a must-try for a healthy and satisfying snack or meal!

Preparación 5 min
Cocción 3 min
Calorías 341.1 kcal
Proteína 3g
Valoración Sé el primero
Bananas With Coconut Milk Gluten Free 158

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bananas With Coconut Milk Gluten Free

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bananas With Coconut Milk Gluten Free? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Bananas With Coconut Milk Gluten Free

  1. Slice 2 ripe bananas into half-moons.
  2. Shake a 13.5 oz can of full-fat coconut milk well before opening.
  3. Divide the sliced bananas evenly between two bowls.
  4. Pour 1/2 can (approximately 6.75 oz) of coconut milk over the bananas in each bowl.
  5. Drizzle 1 tablespoon of maple syrup or honey over each serving.
  6. Chill for at least 15 minutes for a cooler treat (optional).
  7. Sprinkle with cinnamon to taste (optional).
  8. Enjoy immediately or serve as a topping for your favorite dishes!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

230g

Fat

29g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bananas With Coconut Milk Gluten Free?

Bananas With Coconut Milk Gluten Free tarda unos 8 minutos de principio a fin: aproximadamente 5 minutos de preparación y 3 minutos de cocción.

¿Cuántas calorías tiene Bananas With Coconut Milk Gluten Free?

Bananas With Coconut Milk Gluten Free tiene aproximadamente 341.1 calorías por ración, con unos 3 g de proteína, 24 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Bananas With Coconut Milk Gluten Free?

Los ingredientes principales de Bananas With Coconut Milk Gluten Free son Bananas, Coconut Milk, Maple Syrup, Ground Cinnamon, 2 tablespoons honey (optional alternative). Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña