Banana Scrambled Eggs Recette

This surprisingly delicious recipe transforms leftover mashed banana into a quick and easy breakfast sensation! Imagine creamy scrambled eggs infused with the natural sweetness of ripe banana, topped with a drizzle of honey. Perfect for busy mornings, this recipe is ready in under 5 minutes and is guaranteed to become a new family favorite. Try it – you won't believe how amazing it tastes!

Préparation 2 min
Cuisson 4 min
Calories 176.5 kcal
Protéines 15g
Note Soyez le premier
Banana Scrambled Eggs 286

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Scrambled Eggs

  • 2 large eggs
  • 1 medium ripe banana, mashed
  • 1 tablespoon honey, for drizzling

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Comment préparer Banana Scrambled Eggs

  1. Lightly spray a small (6-8 inch) nonstick frying pan with cooking spray.
  2. Set the stovetop to medium-low heat.
  3. In a small bowl, mash the ripe banana thoroughly using a fork.
  4. Crack the eggs into the bowl with the mashed banana.
  5. Whisk the banana and eggs vigorously until well combined and slightly frothy.
  6. Pour the mixture into the preheated frying pan.
  7. Gently stir the eggs occasionally with a spatula, allowing them to set slightly but remain moist. Do not overcook!
  8. Once the eggs are mostly set but still slightly soft, remove the pan from the heat. The residual heat will continue to cook the eggs.
  9. Scoop the banana scrambled eggs onto a plate.
  10. Drizzle generously with honey.
  11. Serve immediately and enjoy your sweet and savory breakfast!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

58g

Fat

8g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Healthy Vegetarian Gluten Free Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Breakfast Eggs Dairy Fruit Easy Beginner Cook Kid Friendly Low Fat Eggs Dietary Low Sodium Low Saturated Fat Low Calorie Low In Something Number Of Servings Presentation Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Banana Scrambled Eggs ?

Banana Scrambled Eggs prend environ 6 minutes du début à la fin — environ 2 minutes de préparation et 4 minutes de cuisson.

Combien de calories contient Banana Scrambled Eggs ?

Banana Scrambled Eggs contient environ 176.5 calories par portion, avec environ 15 g de protéines, 9 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Banana Scrambled Eggs ?

Les principaux ingrédients de Banana Scrambled Eggs sont Egg, Banana, Honey. Consultez la liste complète avec les quantités ci-dessus.

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