Ingredientes para Barbecued Butter Beans
- 1 (15-ounce) can butter beans
- Ketchup
- Dark Corn Syrup
- Liquid Smoke
- Hot Sauce
- cooking spray
- 1/2 cup favorite barbecue sauce
- 1/4 cup brown sugar
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
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Cómo preparar Barbecued Butter Beans
- Preheat oven to 350°F (175°C).
- Spray a 13x9 inch baking dish with cooking spray.
- Drain one (15-ounce) can of butter beans and add them to the prepared baking dish.
- In a medium bowl, whisk together the remaining ingredients: 1/2 cup your favorite barbecue sauce, 1/4 cup brown sugar, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper.
- Pour the barbecue sauce mixture over the butter beans, stirring gently to coat evenly.
- Bake for 60-70 minutes, or until the beans are heated through and the sauce is bubbly and slightly caramelized. Stir halfway through for even cooking and browning.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
67 g
Sugar
139g
Fat
0g
Carbs
32g
