Ingredients for Barbecued Butter Beans
- 1 (15-ounce) can butter beans, drained
- Ketchup
- Dark Corn Syrup
- Liquid Smoke
- Hot Sauce
How to Make Barbecued Butter Beans
- Preheat oven to 350°F (175°C).
- Spray a 13x9 inch baking dish with cooking spray.
- Drain one (15-ounce) can of butter beans and add them to the prepared baking dish.
- In a medium bowl, whisk together the remaining ingredients: 1/2 cup your favorite barbecue sauce, 1/4 cup brown sugar, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper.
- Pour the barbecue sauce mixture over the butter beans, stirring gently to coat evenly.
- Bake for 60-70 minutes, or until the beans are heated through and the sauce is bubbly and slightly caramelized. Stir halfway through for even cooking and browning.
- Let cool slightly before serving. Enjoy!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
67 g
Sugar
139g
Fat
0g
Carbs
32g