Basmati Asparagus Rice Receta

Elevate your weeknight dinner with this vibrant and flavorful Basmati Asparagus Rice recipe! A simple yet elegant side dish that perfectly complements any protein. Tender asparagus spears meet fluffy basmati rice in a light and aromatic broth, ready in under 40 minutes.

Preparación 10 min
Cocción 35 min
Calorías 212.8 kcal
Proteína 14g
Valoración Sé el primero
Basmati Asparagus Rice 185

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basmati Asparagus Rice

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Cómo preparar Basmati Asparagus Rice

  1. Rinse 1 cup of basmati rice under cold running water until the water runs clear.
  2. In a large saucepan, bring 2 cups of chicken stock, 1/2 teaspoon salt, 1 cup of water, and 1 minced garlic clove to a boil.
  3. Add the rinsed rice to the boiling liquid, stir gently, and return to a boil.
  4. Reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is cooked and the liquid is absorbed.
  5. While the rice simmers, clean 1 pound of asparagus and cut it on a bias into 1/2-inch pieces.
  6. Once the rice is cooked, remove the saucepan from the heat. Stir in the asparagus and the zest of 1 orange.
  7. Cover the saucepan and let it stand for 5-8 minutes, allowing the asparagus to steam while the rice cools slightly.
  8. Fluff the rice with a fork and serve immediately. Garnish with extra orange zest, if desired.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

2g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Basmati Asparagus Rice?

Basmati Asparagus Rice tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Basmati Asparagus Rice?

Basmati Asparagus Rice tiene aproximadamente 212.8 calorías por ración, con unos 14 g de proteína, 13 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Basmati Asparagus Rice?

Los ingredientes principales de Basmati Asparagus Rice son Basmati Rice, Chicken Stock, Water, Salt, Garlic Clove, Asparagus. Consulta la lista completa con cantidades más arriba.

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