Basmati Asparagus Rice Receita

Elevate your weeknight dinner with this vibrant and flavorful Basmati Asparagus Rice recipe! A simple yet elegant side dish that perfectly complements any protein. Tender asparagus spears meet fluffy basmati rice in a light and aromatic broth, ready in under 40 minutes.

Preparo 10 min
Cozimento 35 min
Calorias 212.8 kcal
Proteína 14g
Avaliação Seja o primeiro
Basmati Asparagus Rice 185

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Ingredientes para Basmati Asparagus Rice

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Como fazer Basmati Asparagus Rice

  1. Rinse 1 cup of basmati rice under cold running water until the water runs clear.
  2. In a large saucepan, bring 2 cups of chicken stock, 1/2 teaspoon salt, 1 cup of water, and 1 minced garlic clove to a boil.
  3. Add the rinsed rice to the boiling liquid, stir gently, and return to a boil.
  4. Reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is cooked and the liquid is absorbed.
  5. While the rice simmers, clean 1 pound of asparagus and cut it on a bias into 1/2-inch pieces.
  6. Once the rice is cooked, remove the saucepan from the heat. Stir in the asparagus and the zest of 1 orange.
  7. Cover the saucepan and let it stand for 5-8 minutes, allowing the asparagus to steam while the rice cools slightly.
  8. Fluff the rice with a fork and serve immediately. Garnish with extra orange zest, if desired.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

2g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Basmati Asparagus Rice?

Basmati Asparagus Rice leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Basmati Asparagus Rice?

Basmati Asparagus Rice tem aproximadamente 212.8 calorias por porção, com cerca de 14 g de proteína, 13 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Basmati Asparagus Rice?

Os principais ingredientes de Basmati Asparagus Rice são Basmati Rice, Chicken Stock, Water, Salt, Garlic Clove, Asparagus. Veja a lista completa com as medidas acima.

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