Basmati Asparagus Rice Recette

Elevate your weeknight dinner with this vibrant and flavorful Basmati Asparagus Rice recipe! A simple yet elegant side dish that perfectly complements any protein. Tender asparagus spears meet fluffy basmati rice in a light and aromatic broth, ready in under 40 minutes.

Préparation 10 min
Cuisson 35 min
Calories 212.8 kcal
Protéines 14g
Basmati Asparagus Rice 182

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basmati Asparagus Rice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Basmati Asparagus Rice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Basmati Asparagus Rice

  1. Rinse 1 cup of basmati rice under cold running water until the water runs clear.
  2. In a large saucepan, bring 2 cups of chicken stock, 1/2 teaspoon salt, 1 cup of water, and 1 minced garlic clove to a boil.
  3. Add the rinsed rice to the boiling liquid, stir gently, and return to a boil.
  4. Reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is cooked and the liquid is absorbed.
  5. While the rice simmers, clean 1 pound of asparagus and cut it on a bias into 1/2-inch pieces.
  6. Once the rice is cooked, remove the saucepan from the heat. Stir in the asparagus and the zest of 1 orange.
  7. Cover the saucepan and let it stand for 5-8 minutes, allowing the asparagus to steam while the rice cools slightly.
  8. Fluff the rice with a fork and serve immediately. Garnish with extra orange zest, if desired.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

2g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Basmati Asparagus Rice ?

Basmati Asparagus Rice prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Basmati Asparagus Rice ?

Basmati Asparagus Rice contient environ 212.8 calories par portion, avec environ 14 g de protéines, 13 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Basmati Asparagus Rice ?

Les principaux ingrédients de Basmati Asparagus Rice sont Basmati Rice, Chicken Stock, Water, Salt, Garlic Clove, Asparagus. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis