Ingredientes para Beef And Spinach Lasagna Roll Ups For Two
- 1/2 lb ground beef
- 1/4 cup chopped onion
- 1 1/4 cups pasta sauce
- 1 egg white
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1 tsp dried oregano
- 3/4 cup shredded mozzarella cheese
- 1 cup packed fresh spinach leaves
- 4 lasagna noodles
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Cómo preparar Beef And Spinach Lasagna Roll Ups For Two
- Preheat oven to 350°F (175°C).
- In a medium skillet, brown 1/2 lb ground beef over medium-high heat with 1/4 cup chopped onion until cooked through. Drain any excess grease.
- Stir in 1/2 cup pasta sauce and remove from heat.
- In a small bowl, beat 1 egg white until frothy.
- Add 1/2 cup ricotta cheese, 1/4 cup grated Parmesan cheese, 1 tsp dried oregano, and 1/2 cup shredded mozzarella cheese to the egg white; mix well.
- Spread 3 tablespoons of pasta sauce in the bottom of an 8x8 inch baking dish.
- Spread 1/4 of the ricotta mixture over each of four lasagna noodles.
- Top each noodle with 1/4 cup packed fresh spinach leaves and 1/4 of the beef mixture.
- Roll up each noodle tightly, seam-side down, and place in the prepared baking dish.
- Pour remaining pasta sauce over the roll-ups.
- Cover the baking dish with foil.
- Bake for 30 minutes.
- Remove foil and sprinkle the remaining 1/4 cup mozzarella cheese over the roll-ups.
- Bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Nutrition Information (Approximate per serving)
Sodium
59 g
Sugar
79g
Fat
78g
Carbs
20g
