Ingredientes para Beef Curry With Spinach Palak Ghost
- 1.5 lbs beef stew meat
- 2 cups chicken broth
- shallots
- 4 cloves garlic
- 1 inch fresh ginger
- 1-2 serrano peppers
- 4 cloves
- 1 tsp black peppercorns
- 2 bay leaves
- 6 green cardamom pods
- 1 tsp or to taste salt
- 2 tbsp chili powder
- 1 tbsp cumin powder
- 1 tbsp turmeric powder
- paprika
- 1 tbsp garam masala
- 1/2 cup heavy cream
- 10 oz fresh spinach
- 6 tbsp oil
- 1 large onion
- to taste ground black pepper
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Cómo preparar Beef Curry With Spinach Palak Ghost
- Prepare the spice bag: Place 4 cloves, 1 tsp black peppercorns, 2 bay leaves, and 6 green cardamom pods in a metal tea infuser or cheesecloth bag.
- Sear the beef: Heat 3 tbsp oil in a large pot or Dutch oven over medium-high heat. Sear 1.5 lbs beef stew meat in 3 batches until nicely browned. Remove the beef and season generously with salt (about 1 tsp or to taste).
- Sauté aromatics: Add another 3 tbsp oil to the pot. Sauté 1 large onion (finely chopped), 1-2 green chilies (finely chopped), 4 cloves garlic (minced), and 1 inch ginger (grated) until onions are translucent (about 5 minutes).
- Blend spices with meat: Return the seared beef to the pot. Sprinkle with 2 tbsp chili powder, 1 tbsp turmeric powder, 1 tbsp garam masala, and 1 tbsp cumin powder. Stir well until the beef is evenly coated.
- Simmer in broth: Add 2 cups beef broth or water to the pot, ensuring the beef is mostly submerged. Add the spice bag, cover the pot, and bring to a boil. Reduce heat to low, and simmer gently for 90 minutes.
- Cream it up: Remove the spice bag. Stir in 1/2 cup heavy cream and simmer for another 30 minutes, making sure it doesn't boil. Adjust seasoning with salt and pepper to taste.
- Add spinach: While the curry simmers, wash and clean 10 oz fresh spinach. Just before serving, add the spinach to the pot and stir until it wilts (about 1 minute).
- Serve hot: Serve immediately with steamed rice or naan bread. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
4g
Fat
92g
Carbs
4g
