Beef Curry With Spinach Palak Ghost Recette

This incredible Beef Curry with Spinach, inspired by a Hamburg Indian chef, is a flavor explosion you won't believe! The unexpected combination of tender beef and vibrant spinach creates a depth of taste that's simply addictive. Perfect for Indian food lovers, this recipe is easy to follow and delivers restaurant-quality results. Get ready to impress your family and friends with this unforgettable dish!

Préparation 20 min
Cuisson 150 min
Calories 579 kcal
Protéines 115g
Beef Curry With Spinach Palak Ghost 188

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Curry With Spinach Palak Ghost

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Comment préparer Beef Curry With Spinach Palak Ghost

  1. Prepare the spice bag: Place 4 cloves, 1 tsp black peppercorns, 2 bay leaves, and 6 green cardamom pods in a metal tea infuser or cheesecloth bag.
  2. Sear the beef: Heat 3 tbsp oil in a large pot or Dutch oven over medium-high heat. Sear 1.5 lbs beef stew meat in 3 batches until nicely browned. Remove the beef and season generously with salt (about 1 tsp or to taste).
  3. Sauté aromatics: Add another 3 tbsp oil to the pot. Sauté 1 large onion (finely chopped), 1-2 green chilies (finely chopped), 4 cloves garlic (minced), and 1 inch ginger (grated) until onions are translucent (about 5 minutes).
  4. Blend spices with meat: Return the seared beef to the pot. Sprinkle with 2 tbsp chili powder, 1 tbsp turmeric powder, 1 tbsp garam masala, and 1 tbsp cumin powder. Stir well until the beef is evenly coated.
  5. Simmer in broth: Add 2 cups beef broth or water to the pot, ensuring the beef is mostly submerged. Add the spice bag, cover the pot, and bring to a boil. Reduce heat to low, and simmer gently for 90 minutes.
  6. Cream it up: Remove the spice bag. Stir in 1/2 cup heavy cream and simmer for another 30 minutes, making sure it doesn't boil. Adjust seasoning with salt and pepper to taste.
  7. Add spinach: While the curry simmers, wash and clean 10 oz fresh spinach. Just before serving, add the spinach to the pot and stir until it wilts (about 1 minute).
  8. Serve hot: Serve immediately with steamed rice or naan bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

4g

Fat

92g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Curry With Spinach Palak Ghost ?

Beef Curry With Spinach Palak Ghost prend environ 170 minutes du début à la fin — environ 20 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Beef Curry With Spinach Palak Ghost ?

Beef Curry With Spinach Palak Ghost contient environ 579 calories par portion, avec environ 115 g de protéines, 4 g de glucides et 52 g de lipides.

De quels ingrédients ai-je besoin pour Beef Curry With Spinach Palak Ghost ?

Les principaux ingrédients de Beef Curry With Spinach Palak Ghost sont Stewing Beef, Chicken Broth, Shallots, Garlic Cloves, Fresh Ginger, Serrano Pepper. Consultez la liste complète avec les quantités ci-dessus.

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