Ingredientes para Beef Lentil Skillet
- 1 lb ground beef
- 1 1/2 cups dried lentils
- 1 cup chopped onion
- 1 (14.5 ounce) can diced tomatoes
- Corn
- Water
- 1 bay leaf
- Ground Cumin
- Chili Powder
- 1 tbsp olive oil
- 1 cup chopped carrots
- 1 cup chopped celery
- 2 garlic cloves, minced
- 1 tbsp tomato paste
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1 tsp salt
- 1/2 tsp black pepper
- 4 cups beef broth
- fresh parsley
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Cómo preparar Beef Lentil Skillet
- Brown the ground beef in a large skillet or Dutch oven over medium-high heat. Drain off any excess grease.
- Add the olive oil to the skillet. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes.
- Stir in the garlic, tomato paste, thyme, rosemary, salt, pepper, and bay leaf. Cook for 1 minute more.
- Add the lentils, beef broth, and diced tomatoes (undrained) to the skillet. Bring to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, or until the lentils are tender.
- Remove the bay leaf before serving. Garnish with fresh parsley and serve hot. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
26g
Fat
34g
Carbs
14g
