Asian Ground Beef And Pepper Saute Receta

A quick and flavorful one-pan Asian Ground Beef and Pepper Saute recipe! This satisfying meal is ready in under an hour and combines tender ground beef with vibrant bell peppers, aromatic ginger, and garlic in a savory sauce. Perfect for a weeknight dinner, this recipe is a delicious and easy way to enjoy authentic Asian flavors.

Preparación 15 min

Cocción 55 min

Calorías 426.4 kcal

Proteína 54g

Valoración Sé el primero

187

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Ground Beef And Pepper Saute

1 cup Jasmine Rice
2 cups Water
1 lb Lean Ground Beef
1 tablespoon Olive Oil
1 Red Bell Pepper, sliced
1 Green Bell Pepper, sliced
1/4 cup Fresh Parsley, chopped
2 Garlic Cloves, minced
1 tablespoon Fresh Gingerroot, grated
1/2 teaspoon Crushed Red Pepper Flakes
1 teaspoon Salt
1/2 teaspoon Ground Black Pepper
1/2 cup Beef Stock
1/4 cup Low Sodium Soy Sauce
1 tablespoon Chili Paste
1 tablespoon Worcestershire Sauce

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Cómo preparar Asian Ground Beef And Pepper Saute

Cook the rice: In a medium saucepan, combine 1 cup of rice and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until all the water is absorbed.
Brown the beef: In a large skillet or wok, brown 1 lb of ground beef over medium-high heat. Break it up with a spoon as it cooks. Once browned, drain off any excess grease and set aside.
Sauté the vegetables: Add 1 tablespoon of olive oil to the skillet. Add 1 red bell pepper (sliced), 1 green bell pepper (sliced), 1/4 cup chopped fresh parsley, 2 cloves minced garlic, and 1 tablespoon grated ginger. Season with 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Cook until tender-crisp: Cook and stir the vegetables for about 5-7 minutes, until they are tender-crisp.
Combine and simmer: Return the cooked ground beef to the skillet. Stir in 1/2 cup beef stock, 1/4 cup soy sauce, 1 tablespoon chile paste (or to taste), and 1 tablespoon Worcestershire sauce.
Thicken and serve: Cook and stir for another 2-3 minutes, or until the sauce has thickened slightly. Serve the Asian Ground Beef and Pepper Saute hot over the cooked rice.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

25g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Asian One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Beef Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Ground Beef Low In Something Meat

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Ground Beef And Pepper Saute?

Asian Ground Beef And Pepper Saute tarda unos 70 minutos de principio a fin: aproximadamente 15 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Asian Ground Beef And Pepper Saute?

Asian Ground Beef And Pepper Saute tiene aproximadamente 426.4 calorías por ración, con unos 54 g de proteína, 14 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Asian Ground Beef And Pepper Saute?

Los ingredientes principales de Asian Ground Beef And Pepper Saute son Jasmine Rice, Water, Lean Ground Beef, Olive Oil, Red Bell Pepper, Green Bell Pepper. Consulta la lista completa con cantidades más arriba.