Berries Salad With Whipped Ricotta Cream Receta

A light and refreshing 1-point Weight Watchers friendly berry salad topped with a dreamy whipped ricotta cream! This easy recipe takes just 15 minutes to prepare and is perfect for a healthy breakfast, brunch, or dessert. Bursting with fresh berries and a tangy lemon zest, it's a guilt-free indulgence you'll crave.

Preparación 15 min
Cocción 15 min
Calorías 94.4 kcal
Proteína 9g
Valoración Sé el primero
Berries Salad With Whipped Ricotta Cream 46

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Berries Salad With Whipped Ricotta Cream

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Cómo preparar Berries Salad With Whipped Ricotta Cream

  1. In a medium bowl, gently toss together the sliced strawberries, blueberries, 2 tablespoons of sparkling water or club soda, and chopped mint.
  2. Let the berry mixture sit for 10 minutes to allow the flavors to meld.
  3. In a separate bowl, combine the ricotta cheese, remaining 2 tablespoons of sparkling water or club soda, and lemon zest.
  4. Using a hand-held mixer, whip the ricotta mixture until it becomes light and fluffy. (About 2-3 minutes)
  5. Gently stir in the sour cream until well combined.
  6. Divide the berry mixture evenly among four small bowls (about 3/4 cup per bowl).
  7. Top each serving with 1/3 cup of the whipped ricotta cream.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

8g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Berries Salad With Whipped Ricotta Cream?

Berries Salad With Whipped Ricotta Cream tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Berries Salad With Whipped Ricotta Cream?

Berries Salad With Whipped Ricotta Cream tiene aproximadamente 94.4 calorías por ración, con unos 9 g de proteína, 4 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Berries Salad With Whipped Ricotta Cream?

Los ingredientes principales de Berries Salad With Whipped Ricotta Cream son Strawberries, Blueberries, Diet Lemon Lime Soda, Fresh Mint Leaves, Skim Milk Ricotta Cheese, Lemon Zest. Consulta la lista completa con cantidades más arriba.

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