Ingredients for Berries Salad With Whipped Ricotta Cream
- 1 cup fresh strawberries, hulled and sliced
- 1/2 cup fresh blueberries
- Diet Lemon Lime Soda
- Fresh Mint Leaves
- Skim Milk Ricotta Cheese
- 1 tablespoon lemon zest
- Nonfat Sour Cream
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How to Make Berries Salad With Whipped Ricotta Cream
- In a medium bowl, gently toss together the sliced strawberries, blueberries, 2 tablespoons of sparkling water or club soda, and chopped mint.
- Let the berry mixture sit for 10 minutes to allow the flavors to meld.
- In a separate bowl, combine the ricotta cheese, remaining 2 tablespoons of sparkling water or club soda, and lemon zest.
- Using a hand-held mixer, whip the ricotta mixture until it becomes light and fluffy. (About 2-3 minutes)
- Gently stir in the sour cream until well combined.
- Divide the berry mixture evenly among four small bowls (about 3/4 cup per bowl).
- Top each serving with 1/3 cup of the whipped ricotta cream.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
30g
Fat
8g
Carbs
4g