Berries Salad With Whipped Ricotta Cream Receita

A light and refreshing 1-point Weight Watchers friendly berry salad topped with a dreamy whipped ricotta cream! This easy recipe takes just 15 minutes to prepare and is perfect for a healthy breakfast, brunch, or dessert. Bursting with fresh berries and a tangy lemon zest, it's a guilt-free indulgence you'll crave.

Preparo 15 min
Cozimento 15 min
Calorias 94.4 kcal
Proteína 9g
Avaliação Seja o primeiro
Berries Salad With Whipped Ricotta Cream 46

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berries Salad With Whipped Ricotta Cream

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Como fazer Berries Salad With Whipped Ricotta Cream

  1. In a medium bowl, gently toss together the sliced strawberries, blueberries, 2 tablespoons of sparkling water or club soda, and chopped mint.
  2. Let the berry mixture sit for 10 minutes to allow the flavors to meld.
  3. In a separate bowl, combine the ricotta cheese, remaining 2 tablespoons of sparkling water or club soda, and lemon zest.
  4. Using a hand-held mixer, whip the ricotta mixture until it becomes light and fluffy. (About 2-3 minutes)
  5. Gently stir in the sour cream until well combined.
  6. Divide the berry mixture evenly among four small bowls (about 3/4 cup per bowl).
  7. Top each serving with 1/3 cup of the whipped ricotta cream.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

8g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Berries Salad With Whipped Ricotta Cream?

Berries Salad With Whipped Ricotta Cream leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Berries Salad With Whipped Ricotta Cream?

Berries Salad With Whipped Ricotta Cream tem aproximadamente 94.4 calorias por porção, com cerca de 9 g de proteína, 4 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Berries Salad With Whipped Ricotta Cream?

Os principais ingredientes de Berries Salad With Whipped Ricotta Cream são Strawberries, Blueberries, Diet Lemon Lime Soda, Fresh Mint Leaves, Skim Milk Ricotta Cheese, Lemon Zest. Veja a lista completa com as medidas acima.

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