Betsy's Asparagus Mushroom Saute Receta

A delightful and easy-to-make asparagus and mushroom sauté, perfect as a side dish or light meal! This recipe, inspired by a spontaneous weeknight dinner, yields two generous servings that pair beautifully with salmon or your favorite protein. Impress your taste buds with tender asparagus, savory mushrooms, and a hint of buttery richness. Don't overcook the asparagus – a little crisp-tender is key to perfection!

Preparación 10 min
Cocción 30 min
Calorías 302.5 kcal
Proteína 16g
Valoración Sé el primero
Betsy's Asparagus Mushroom Saute 223

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Betsy's Asparagus Mushroom Saute

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Cómo preparar Betsy's Asparagus Mushroom Saute

  1. Trim the bottom 1-1.5 inches off the asparagus spears and discard. Cut the spears into 1-inch diagonal pieces.
  2. Thinly slice the yellow onion.
  3. Heat olive oil in a medium-sized skillet over medium-high heat.
  4. Add asparagus and onion to the skillet; stir to coat evenly with oil.
  5. Season generously with salt and pepper.
  6. Stir frequently. Once the asparagus and onion begin to sizzle, add butter and stir to melt and coat the vegetables.
  7. Reduce heat to medium-low, cover the skillet, and simmer for 3-4 minutes, stirring occasionally, until the asparagus is bright green and slightly tender.
  8. Increase heat to medium-high. Stir in the sliced mushrooms and cook until they soften and slightly shrink, about 3-5 minutes.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

33g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Betsy's Asparagus Mushroom Saute?

Betsy's Asparagus Mushroom Saute tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Betsy's Asparagus Mushroom Saute?

Betsy's Asparagus Mushroom Saute tiene aproximadamente 302.5 calorías por ración, con unos 16 g de proteína, 4 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Betsy's Asparagus Mushroom Saute?

Los ingredientes principales de Betsy's Asparagus Mushroom Saute son Olive Oil, Butter, Asparagus, Red Onions, Mushrooms, Salt. Consulta la lista completa con cantidades más arriba.

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