Betsy's Asparagus Mushroom Saute Receita

A delightful and easy-to-make asparagus and mushroom sauté, perfect as a side dish or light meal! This recipe, inspired by a spontaneous weeknight dinner, yields two generous servings that pair beautifully with salmon or your favorite protein. Impress your taste buds with tender asparagus, savory mushrooms, and a hint of buttery richness. Don't overcook the asparagus – a little crisp-tender is key to perfection!

Preparo 10 min

Cozimento 30 min

Calorias 302.5 kcal

Proteína 16g

Avaliação Seja o primeiro

220

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Betsy's Asparagus Mushroom Saute

2 tablespoons olive oil
2 tablespoons butter
1 pound fresh asparagus, trimmed
Red Onions
1 (8 ounce) package fresh mushrooms, sliced
Salt, to taste
Pepper, to taste

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Como fazer Betsy's Asparagus Mushroom Saute

Trim the bottom 1-1.5 inches off the asparagus spears and discard. Cut the spears into 1-inch diagonal pieces.
Thinly slice the yellow onion.
Heat olive oil in a medium-sized skillet over medium-high heat.
Add asparagus and onion to the skillet; stir to coat evenly with oil.
Season generously with salt and pepper.
Stir frequently. Once the asparagus and onion begin to sizzle, add butter and stir to melt and coat the vegetables.
Reduce heat to medium-low, cover the skillet, and simmer for 3-4 minutes, stirring occasionally, until the asparagus is bright green and slightly tender.
Increase heat to medium-high. Stir in the sliced mushrooms and cook until they soften and slightly shrink, about 3-5 minutes.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes The Americas American Healthy Vegetarian Gluten Free Keto Spring Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Side Dishes Vegetables American Stove Top Dietary Californian Mushrooms Asparagus Onions Equipment Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Betsy's Asparagus Mushroom Saute?

Betsy's Asparagus Mushroom Saute leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Betsy's Asparagus Mushroom Saute?

Betsy's Asparagus Mushroom Saute tem aproximadamente 302.5 calorias por porção, com cerca de 16 g de proteína, 4 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Betsy's Asparagus Mushroom Saute?

Os principais ingredientes de Betsy's Asparagus Mushroom Saute são Olive Oil, Butter, Asparagus, Red Onions, Mushrooms, Salt. Veja a lista completa com as medidas acima.