Betsy's Asparagus Mushroom Saute Rezept

A delightful and easy-to-make asparagus and mushroom sauté, perfect as a side dish or light meal! This recipe, inspired by a spontaneous weeknight dinner, yields two generous servings that pair beautifully with salmon or your favorite protein. Impress your taste buds with tender asparagus, savory mushrooms, and a hint of buttery richness. Don't overcook the asparagus – a little crisp-tender is key to perfection!

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 302.5 kcal

Eiweiß 16g

Bewertung Sei der Erste

221

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Zutaten für Betsy's Asparagus Mushroom Saute

2 tablespoons olive oil
2 tablespoons butter
1 pound fresh asparagus, trimmed
Red Onions
1 (8 ounce) package fresh mushrooms, sliced
Salt, to taste
Pepper, to taste

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Zubereitung von Betsy's Asparagus Mushroom Saute

Trim the bottom 1-1.5 inches off the asparagus spears and discard. Cut the spears into 1-inch diagonal pieces.
Thinly slice the yellow onion.
Heat olive oil in a medium-sized skillet over medium-high heat.
Add asparagus and onion to the skillet; stir to coat evenly with oil.
Season generously with salt and pepper.
Stir frequently. Once the asparagus and onion begin to sizzle, add butter and stir to melt and coat the vegetables.
Reduce heat to medium-low, cover the skillet, and simmer for 3-4 minutes, stirring occasionally, until the asparagus is bright green and slightly tender.
Increase heat to medium-high. Stir in the sliced mushrooms and cook until they soften and slightly shrink, about 3-5 minutes.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes The Americas American Healthy Vegetarian Gluten Free Keto Spring Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Side Dishes Vegetables American Stove Top Dietary Californian Mushrooms Asparagus Onions Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Betsy's Asparagus Mushroom Saute?

Betsy's Asparagus Mushroom Saute dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Betsy's Asparagus Mushroom Saute?

Betsy's Asparagus Mushroom Saute hat etwa 302.5 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 4 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Betsy's Asparagus Mushroom Saute?

Die wichtigsten Zutaten für Betsy's Asparagus Mushroom Saute sind Olive Oil, Butter, Asparagus, Red Onions, Mushrooms, Salt. Die vollständige Liste mit Mengenangaben findest du oben.