Ingredientes para Asparagus Popover
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Cómo preparar Asparagus Popover
- Preheat oven to 425°F (220°C).
- In a medium saucepan, bring 2 inches of salted water to a boil.
- Add 1 pound asparagus and cook until crisp-tender, about 3 minutes.
- Drain asparagus, rinse with cold water, and pat completely dry with paper towels.
- Cut asparagus spears crosswise into thirds.
- In a medium cast-iron skillet (10-inch), melt 2 tablespoons of butter in the preheated oven for 2-3 minutes.
- Meanwhile, in a medium bowl, microwave 1 cup of milk on high for 30 seconds.
- Whisk in 3 large eggs, then add 1 cup all-purpose flour, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon sugar. Whisk until smooth.
- Add the asparagus to the hot melted butter in the cast-iron skillet.
- Pour the batter evenly over the asparagus.
- Sprinkle with 1/2 cup shredded cheddar cheese.
- Bake for 18-20 minutes, or until puffed and golden brown.
- Top with the remaining 1/2 cup shredded cheddar cheese and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
6g
Fat
48g
Carbs
6g
