Betsy's Asparagus Mushroom Saute Recette

A delightful and easy-to-make asparagus and mushroom sauté, perfect as a side dish or light meal! This recipe, inspired by a spontaneous weeknight dinner, yields two generous servings that pair beautifully with salmon or your favorite protein. Impress your taste buds with tender asparagus, savory mushrooms, and a hint of buttery richness. Don't overcook the asparagus – a little crisp-tender is key to perfection!

Préparation 10 min

Cuisson 30 min

Calories 302.5 kcal

Protéines 16g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Betsy's Asparagus Mushroom Saute

2 tablespoons olive oil
2 tablespoons butter
1 pound fresh asparagus, trimmed
Red Onions
1 (8 ounce) package fresh mushrooms, sliced
Salt, to taste
Pepper, to taste

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Comment préparer Betsy's Asparagus Mushroom Saute

Trim the bottom 1-1.5 inches off the asparagus spears and discard. Cut the spears into 1-inch diagonal pieces.
Thinly slice the yellow onion.
Heat olive oil in a medium-sized skillet over medium-high heat.
Add asparagus and onion to the skillet; stir to coat evenly with oil.
Season generously with salt and pepper.
Stir frequently. Once the asparagus and onion begin to sizzle, add butter and stir to melt and coat the vegetables.
Reduce heat to medium-low, cover the skillet, and simmer for 3-4 minutes, stirring occasionally, until the asparagus is bright green and slightly tender.
Increase heat to medium-high. Stir in the sliced mushrooms and cook until they soften and slightly shrink, about 3-5 minutes.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes The Americas American Healthy Vegetarian Gluten Free Keto Spring Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Side Dishes Vegetables American Stove Top Dietary Californian Mushrooms Asparagus Onions Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Betsy's Asparagus Mushroom Saute ?

Betsy's Asparagus Mushroom Saute prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Betsy's Asparagus Mushroom Saute ?

Betsy's Asparagus Mushroom Saute contient environ 302.5 calories par portion, avec environ 16 g de protéines, 4 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Betsy's Asparagus Mushroom Saute ?

Les principaux ingrédients de Betsy's Asparagus Mushroom Saute sont Olive Oil, Butter, Asparagus, Red Onions, Mushrooms, Salt. Consultez la liste complète avec les quantités ci-dessus.