Black Bean Brownies Gluten Free Dairy Free Receta

Indulge in a guilt-free chocolate experience with these intensely rich, fudgy black bean brownies! This easy, gluten-free and dairy-free recipe delivers the perfect balance of decadent chocolate and a subtle kick of cayenne pepper, transporting you straight to a Mexican cafe. Made without sacrificing flavor, these brownies are surprisingly simple to whip up using a food processor (or blender/potato masher!). A delicious and healthy dessert that's sure to impress.

Preparación 15 min
Cocción 45 min
Calorías 158.1 kcal
Proteína 7g
Valoración Sé el primero
Black Bean Brownies Gluten Free Dairy Free 67

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Black Bean Brownies Gluten Free Dairy Free

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Cómo preparar Black Bean Brownies Gluten Free Dairy Free

  1. Preheat oven to 350°F (175°C) and grease an 8-inch square baking pan with non-stick cooking spray.
  2. In a food processor, combine 1 (15-ounce) can black beans, rinsed and drained, and process until a smooth paste forms. (Alternatively, use a blender or potato masher).
  3. Add 2 large eggs, 1/2 cup vegetable oil, 1 cup granulated sugar, 1 cup unsweetened cocoa powder, 1 cup gluten-free flour blend, 1 teaspoon xanthan gum, 1 teaspoon vanilla extract, 1 teaspoon baking powder, and 1/4 teaspoon cayenne pepper to the food processor.
  4. Process until the batter is completely smooth and well combined.
  5. Stir in 1 cup semi-sweet chocolate chips.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the brownies cool completely in the pan before refrigerating for at least 30 minutes. This will help them firm up and make cutting easier.
  9. Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

61g

Fat

8g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Black Bean Brownies Gluten Free Dairy Free?

Black Bean Brownies Gluten Free Dairy Free tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Black Bean Brownies Gluten Free Dairy Free?

Black Bean Brownies Gluten Free Dairy Free tiene aproximadamente 158.1 calorías por ración, con unos 7 g de proteína, 7 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Black Bean Brownies Gluten Free Dairy Free?

Los ingredientes principales de Black Bean Brownies Gluten Free Dairy Free son Black Beans, Eggs, Canola Oil, Sugar, Dutch Processed Cocoa Powder, Fava Bean Flour. Consulta la lista completa con cantidades más arriba.

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